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	<title>Ease Balance Clarity &#187; admin</title>
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	<link>http://www.easebalanceclarity.com</link>
	<description>with Euphrasia Carroll</description>
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		<title>Balance</title>
		<link>http://www.easebalanceclarity.com/balance</link>
		<comments>http://www.easebalanceclarity.com/balance#comments</comments>
		<pubDate>Tue, 23 Aug 2011 02:03:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=168</guid>
		<description><![CDATA[Balance is an ongoing process. I&#8217;m a great proponent of &#8220;a meal outing&#8221; for a change for the better. Change of scenery&#8230; someone else&#8217;s cookin&#8217; &#8230; a break from the usual. Nourishment comes in many ways, and your heart can help you choose. Bon appetit!]]></description>
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		<title>Ease</title>
		<link>http://www.easebalanceclarity.com/ease</link>
		<comments>http://www.easebalanceclarity.com/ease#comments</comments>
		<pubDate>Fri, 25 Feb 2011 04:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=163</guid>
		<description><![CDATA[Ease is like a dimension outside of time as we know it. An excellent place to access it is through the heart. Spending a few moments noticing the weather, in your immediate environment, is an effective way to bring yourself into the present moment &#8212; into the heart. Notice, feel it, and breathe ease into [...]]]></description>
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		<title>Ride the Rides</title>
		<link>http://www.easebalanceclarity.com/ride-the-rides</link>
		<comments>http://www.easebalanceclarity.com/ride-the-rides#comments</comments>
		<pubDate>Sun, 30 Jan 2011 06:13:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=159</guid>
		<description><![CDATA[Life&#8217;s a roller coaster for sure, sometimes. It&#8217;s useful to step back from the up-and-down, round-and-round, high speed aspect of things on a regular basis. Sometimes we need to do that more than at other times/phases of life. It can be good to be like a seagull, and just fly around for a while, on [...]]]></description>
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		<title>New Year, New You</title>
		<link>http://www.easebalanceclarity.com/new-year-new-you</link>
		<comments>http://www.easebalanceclarity.com/new-year-new-you#comments</comments>
		<pubDate>Wed, 05 Jan 2011 20:09:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=150</guid>
		<description><![CDATA[&#8220;Be New in the Now&#8221; &#8212; that&#8217;s the benefit of accessing your heart&#8217;s intelligence. Your heart is always current&#8230; a doorway to your authentic self, which is always changing and evolving. Unlike the mind, which gets stuck in old programs (our stories, if you will), the heart can help you be present in the present, [...]]]></description>
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		<title>Power Lunch</title>
		<link>http://www.easebalanceclarity.com/power-lunch</link>
		<comments>http://www.easebalanceclarity.com/power-lunch#comments</comments>
		<pubDate>Thu, 19 Aug 2010 03:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=132</guid>
		<description><![CDATA[Sharing meals is one of the most meaningful ways to get together. All lunches are power lunches, when you consider it. We find sustenance, a break from routine, and enjoy the delights of food in the company of others. These things are the essence of being human&#8230; part of the social tapestry&#8230; and the pleasures [...]]]></description>
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		<title>Going for a Higher Perspective</title>
		<link>http://www.easebalanceclarity.com/picture-of-the-season</link>
		<comments>http://www.easebalanceclarity.com/picture-of-the-season#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:45:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=100</guid>
		<description><![CDATA[It really helps to get above it all to see a wider perspective &#8212; wouldn&#8217;t you agree? Going for a higher perspective doesn&#8217;t have to entail finding your nearest mountaintop (although that&#8217;s  a delightful option every now and again). Looking for that higher perspective is an option that&#8217;s always available, no matter where you are, [...]]]></description>
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		<title>Why Ease, Balance, and Clarity?</title>
		<link>http://www.easebalanceclarity.com/why-ease-balance-and-clarity</link>
		<comments>http://www.easebalanceclarity.com/why-ease-balance-and-clarity#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:38:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.easebalanceclarity.com/?p=5</guid>
		<description><![CDATA[Ease is an approach to life. An attitude of Ease helps you maintain perspective and keep a sense of lightness about it. Balance is poised equilibrium — an excellent state from which to greet the ups and downs of life as it changes and unfolds. Clarity is that glorious sense of Oh! I see! — and the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>EASE is a big topic, and for good reason</title>
		<link>http://www.easebalanceclarity.com/hello-world</link>
		<comments>http://www.easebalanceclarity.com/hello-world#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Choosing an internal state of ease is a practical mode of self-care. I’ve been practicing ease for some years now, and working with my clients along these lines as well. How do you practice ease? First, notice how you’re feeling. Chances are you might notice a number of emotions of varying intensity in your present [...]]]></description>
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